by Cypress Ski Club | Jan 4, 2025 | Coaches' Corner
About fifty children from the Cypress Ski Club, ranging from the U8 to U16 groups, were on the slopes of Sun Peaks from December 6 to December 11. This camp was the second of the winter season and the first for some athletes. As every year, this camp was a real...
by Cypress Ski Club | Nov 30, 2024 | Coaches' Corner
The U14-U16 group from the Cypress Ski Club attended a training camp from November 15 to 24, 2024, in Northern Canada, at Mount Sima, Yukon. A group of 11 young athletes participated in the camp, including ten U14s and one U16. This was the second time the club...
by Raul Anguita | Oct 21, 2024 | Coaches' Corner
I often hear parents comment about how much commitment is involved in skiing and so much more in ski racing. And I agree, the whole family will become involved when they all learn how to ski. Ski racing raises the commitment to another level, and the costs. So what is...
by Raul Anguita | May 14, 2020 | Coaches' Corner
Nutrition for Cold Weather Sports Special Considerations Special attention to adequate fuel and fluids is imperative in cold weather sports. Some of the issues that are unique to these sports include: Cold temperaturesincrease the risk of hypothermia and can reduce...