by Raul Anguita | Oct 21, 2024 | Coaches' Corner
I often hear parents comment about how much commitment is involved in skiing and so much more in ski racing. And I agree, the whole family will become involved when they all learn how to ski. Ski racing raises the commitment to another level, and the costs. So what is...
by Raul Anguita | May 14, 2020 | Coaches' Corner
Nutrition for Cold Weather Sports Special Considerations Special attention to adequate fuel and fluids is imperative in cold weather sports. Some of the issues that are unique to these sports include: Cold temperaturesincrease the risk of hypothermia and can reduce...
