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Fall Dryland Training
October 29, 2019 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Tuesday, repeating until November 26, 2019
Fall dryland training is optional for U8 athletes and encouraged for those children who are independent and mature for their age.
Dryland will run Tuesdays, Thursdays and Saturdays on a drop-in basis. Choose the day that works for your schedule, days can vary. Feel free to try and assess suitability.
Dryland focuses on physical literacy (balance, coordination and agility). We will perform ski specific exercises based on Alpine Canada Long-term Athlete Development.
For U8 athletes, we will keep it simple and fun. If your child is already involved in sports more than once per week, Dryland training is not essential.
Tuesdays are at Ray Perrault Park.
Thursdays are at Westview Elementary School.
Saturdays are at Hastings Park.
If we move indoors in November, location will be updated.
Please sign up using TeamSnap so we know how many coaches we need. Parents are welcome to volunteer.